Canadian Golden Flaxseed Logo: Flaxseed Benefits
 
 
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Learn More About Flaxseed: Benefits and FAQ

What are some flaxseed benefits?


Canadian Golden Flaxseed is the best plant-based source of Omega3 fatty acid available. Omega3 helps lower your cholesterol and blood pressure, reducing your risk of heart attack. Golden flax is also full of antioxidants and fibre. In addition, incorporating Canadian Golden Flaxseed into your daily diet can:

  • help reduce your risk of breast and colon cancer

  • lower your risk of heart disease

  • lower blood pressure and cholesterol levels

  • help reduce the onset of diabetes

  • combat constipation diarrhea and relieve IBS symptoms

  • boost your immune system

  • reduce symptoms of menopause and PMS

  • helps with weight management

  • helps reduce the pain of arthritis


Canadian Golden Flaxseed Nutritional Values:

Heart Healthy Omega 3
Golden Flaxseed 48%
Pumpkin 15%
Walnuts 9%
Soybean 7%
Safflower 0%
Sunflower 0%
Corn 0%

 

Colon Cleansing Fiber (1cup)
Golden Flaxseed 44 gms
Whole Wheat Pasta 8 gms
Black beans 7.2 gms
Raspberries 6.2 gms
Raisin Bran 6 gms
Kiwi Fruit 3.1 gms
Brown Rice 2 gms

 

Did you know:  Just 1/4 cup of Canadian Golden Flaxseed has as many immune enhancing ligans as:

90 lbs of cabbage
82 lbs of bananas
75 lbs of strawberries
25 lbs of broccoli
12 lbs of wheat


Canadian Golden Flaxseed verses Brown Flaxseed

Brown flaxseed is found more commonly as it is grown commercially for the production of linseed oil, paint and other solvents. Canadian Golden Flaxseed is a gluten free hybrid seed from Europe developed specifically for human consumption and is preferred on the food market because of its nutty, buttery flavour. Golden flaxseed has much more stringent growing criteria, thus can only be grown in certain areas of the world. The soil must contain precise levels of nitrogen andperoxides, along with specific growing/weather conditions to produce the premium quality of golden seed with the higher quantities of Omega3 oils and fiber.
The best way to tell if you have the finest golden flax is to test it yourself.

1)  Is it shiny? Is should be nice and shiny, since it is 48-53% oil.
2)  Are the seeds plump? So many of our customers comment on the size of our seeds. Flat seeds contain less oil, fiber and lignans.
3)  Is the taste a sweet, nutty flavor? Our golden flax will be crunchy to start, then gets chewy. Golden flaxseed sold in bulk is okay to purchase, just be aware that it consists of seeds that have been rejected by the packaging companies due to irregularities in the seeds (smaller, broken, improper weight, discolored, etc.)

I am ready to get started. Now what?
Now you know how easy it is to add these important flaxseed benefits to your daily diet-- order online, or by phone. Buy your Canadian Golden Flaxseed today!

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